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TRAVEL + LIFESTYLE

Finding balance and purpose in our modern world is a challenge that more and more people are waking up to every day. We are passionate about discovering ways to live that are healthy for our mind & body, our family, and the planet.

 

The Travel + Lifestyle section of the blog features articles and information divided into three categories: Family Travel, Health + Wellness, and Outdoor Education. Our goal is to build a community and share resources to help you get started in living a healthy, active, and fulfilling life. 

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Travel comes in many forms - from jet-setting to far-off places, to discovering new places close to home.  No matter where you choose to go, having a family shouldn't stop or discourage you from exploring. 

Having traveled to over 30 countries, we've put together a collection of our favorite resources for traveling with kids such as guides, destinations, gear, and insights.  We break down the benefits of traveling with children, and why it's important to value experiences over material possessions and make unforgettable memories together as a family.  


 

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In today's modern world, living a healthy and balanced life can be a challenge, especially when you have a family. Here we discuss the challenges many families face today and offer science-based solutions on how to improve your family's wellbeing through physical activity, mindfullness and food & nutrition.

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As a parent, you are one of the most important influences on your child's life, their first teacher, and role model in how to act and experience the world around them.  It's important to be informed on your role in healthy childhood development so you can shape your family values and interests together to create a caring and nurturing foundation.  

We've put together a collection of our favorite outdoor education resources to give you the confidence to explore and to create your own family adventures.

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